Have you ever felt so tired that you started feeling like your brain would explode?
If seen, every person must go through such a situation in this fateful life.
Though it does not matter if it happens once or twice, but if you regularly suffer from such fatigue then it is not good for your health.
In this case, you need hot stone massage.
Today it has become essential for a healthy lifestyle.
Come, today we tell you about the benefits of hot stone massage.
Massage is a powerful natural remedy. Body massage is actually an exercise in muscles.
Hot stone massage is the best way to reduce stress. Studies have shown that stress is the root cause of many diseases and disorders. Whether this stress is due to office work or everyday activities, it results in the same. That means more stress causes health problems. Now since we cannot avoid work, it is important that we deal with such stress well. is the best way to reduce stress. Studies have shown that stress is the root cause of many diseases and disorders. Whether this stress is due to office work or everyday activities, it results in the same. That means more stress causes health problems. Now since we cannot avoid work, it is important that we deal with such stress well.
The simplest way to relieve fatigue is massage therapy. Hot Stone Massage is also Massage Therapy.
This massage relaxes soft tissues and stressed muscles in your body.
People resort to hot stone massage to get rid of stress. Massage therapy provides relief to the muscles of the body. Therapists use many techniques for this. Hot stone massage is a good tool to benefit the body
What is HOT STONE MASSAGE?
Under this massage, soft, flat and hot stones are placed at the affected places. It is made of stone basalt, which is a type of volcanic rock.
This is the reason why the heat remains in this stone.
Hot stone massage can be considered as a new trend of massage. This massage originated in America and became popular all over the world.
Stones are placed in these parts of the body during therapy (THERAPY).
- On the stomach
- With spine
- On the chest
- on face
- On the palms
- On feet
Massage therapists perform this therapy (THERAPY) with Swedish massage techniques. like
– Long stroke
– Circular movement
Benefits of HOT STONE MASSAGE
Reduce Stress – This massage therapy (Therapy) is most beneficial in reducing stress.
Relax the muscles – Muscles get the most benefit of hot stone massage. This reduces the stiffness of the muscles.
For Good Sleep – This therapy is a boon for the patients of sleeplessness.
Beneficial in pain – Hot stone massage is very effective in pain. It also provides relief in the pain of muscles.
Injury Recovery – This therapy also has benefits in recovery of body injuries.
Make happy – this is a very comfortable massage for emotional boost. Hot stone massage develops a positive attitude.